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Fitness Lifestyle Formula
The Feminine Physique
Discover the power of your strength and train to enhance your natural shape. Using the fitness lifestyle formula, it gives you the power to change your everyday life while giving you peace of mind. By balancing your athletic yet feminine look you can say goodbye to stubborn body fat, take back your power and expect to have everyday Confidence and glow.
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The Lifestyle
Your lifestyle is built on long term habits not short-term goals, forget the crash diets and starvation methods and break free from your restrictive dieting mindset. I've got you covered; you should get to look good while feeling amazing. Together we create your personalized meal plan, and training to get you in amazing shape that will last.
The Confidence Of Health
Confidence comes from more than just your beauty, feeling amazing in your own skin and being in control of your health is the most important beauty. By mastering your habits, it gives you the freedom to choose your lifestyle, without giving up your necessities.Â
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Lose 10 Pounds Of Fat In 90 Days Guaranteed!
Meet Aiyana
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When I started my journey, I used the same written path that every fitness influencer and online media preached. using the average methods for building muscle and feeling amazing only left me feeling stuck, overwhelmed, and unsure of how to get the results I wanted to see and feel in my life, I wasted years of time and effort on diets and workouts that didn’t deliver the results that I was looking for. I realized that the "standard" was not the way to get what I was looking for, only after heading in the wrong direction, giving countless hours of effort that I had nothing to show for, I decided it was time to step off the bus of "Influencer Coaching" and dedicate my life to finding methods that actually work, through studying nutrition and health, I discovered the strategies that actually work—and it changed everything. all of a sudden everything began to work for me and no longer against me, the effort I was putting in actually gave me the results I wanted to see. almost immediately I started to see that I was building lean muscle, losing body fat, and transforming my inner confidence. The secret was in my personal health not the "Influencer Science" Now, I’m here to help YOU do the same—in half the time that it took me. With my proven methods, I can help you get fit, lose your comfort fat, and build a lifestyle that works for YOU—without the trial and error. Let’s fast-track your results and get you to your goals!
The Strategy
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Strength And Purpose
 Helping women build muscle and achieve a strong, sculpted look with science-based training and nutrition using personal plans, progressive overload, functional strength, and creating hormonal balance. building strength goes beyond aesthetics. Think of it like this, you can't build a house without first setting the foundation.
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Sustainable results
I teach women how to incorporate fitness and nutrition into their daily lives while still being manageable and enjoyable long-term. fitness is the seed and watering it consistently is what makes it grow, instead of relying on restrictive diets or the excessive training given, my method is to focus on flexibility, lifestyle, and balance.
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Empowered Living
 I've been in your position; there's too much information that doesn't work. By transforming my life and helping countless women do the same, giving them tools and confidence to take control of their health. My expertise as a personal trainer, competitor, and coach ensures you’re learning from someone who walks the walk.
More Than Meets The Eye
Access to more than coaching…
 VIP App 💻
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Track Your Food / Workouts 🏋️‍♀️
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Community Group🏫
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24/7 Access To My Personal Number đź•›
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Weekly Check-ins đź“…
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Personalized Fitness/Nutrition Plans 🌱
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LIMITED TIME OFFER!
20% Off
*DISCLAIMER*
Not Just A Coaching Program
The Process
Not only are you getting priority focused coaching and nutrition, you are getting access to 10 years of fitness and lifestyle information that I’ve learned. Using my errors and mistakes along my own journey to cut out the unnecessary trial and error phase on the road to your dream body. Take my experience and use it to your benefit with 1 - 1 Coaching and Nutrition.
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The Trainers Philosophy
Proven Results That Work
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1 - 1 Coaching
What You'll Get
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Custom plans for your goals and lifestyle. âś…
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Nutrition strategies designed to give you real, lasting results. âś…
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Ongoing support, accountability, and expert guidance. âś…
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Tools to create a healthy, long lasting routine you’ll love. ✅
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Q&A
Who is this coaching program for?
Do I need to be experienced in fitness or nutrition?
What makes your coaching different from others?
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